Weigh In record (no journal entry) for 25 August 2020
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79.6 kg
Lost so far: 17.2 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 55.75g | Prot: 80.37g | Carbs: 82.31g.
Breakfast: Egg (Whole) , Bananas, Brooklea Yogurt, Goldenvale Muesli Clusters Fruity. Lunch: Coles Bakery Custard Scroll, Pork, White Rice, Coles Australian Traditional Stir-Fry. Dinner: Pork. more...
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Losing 7.7 kg a Week
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Stephanieweightlost's Weight History
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