Weigh In record (no journal entry) for 27 August 2020
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73 kg
Lost so far: 62 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 54.56g | Prot: 38.91g | Carbs: 82.23g.
Breakfast: Liddells Lactose Free Skim Milk, Dr Sieggal’S Cookies, Nespresso Coffee Capsule. Lunch: Mortadella, Arnott's Vita-Weat, Edam Cheese . Dinner: Doritos Plain Corn Chips, Liddells Lactose Free Cream Cheese, Beef Salami. Snacks/Other: Super Nature Chicken, Porcini Mushroom & Truffle Risotto. more...
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Losing 1.0 kg a Week
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Mimmsmars's Weight History
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