Michelle Von Senden's Journal, 27 Aug 20

Weigh In record (no journal entry) for 27 August 2020
71.6 kg Lost so far: 5.4 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2020:
189 kcal Fat: 3.25g | Prot: 15.11g | Carbs: 26.53g.   Lunch:  100% Whole Wheat Roll,  Lettuce,  Tomatoes,  Onions,  Beetroot, Moira Mac's Tandoori Chicken Breast Slices. more...
Losing 0.4 kg a Week

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Michelle Von Senden's Weight History


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