Weigh In record (no journal entry) for 27 August 2020
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106 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 15.22g | Prot: 26.11g | Carbs: 70.04g.
Breakfast: Sugar, Coffee with Milk. Lunch: Fat Blaster Weight Loss Shake. Dinner: Sugar, Coffee with Milk, Woolworths Frozen Mixed Vegetables, Woolworths Classic Chicken Schnitzel . Snacks/Other: Yoplait Vanilla Yogurt . more...
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Losing 2.8 kg a Week
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Footprints11's Weight History
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