Weigh In record (no journal entry) for 28 August 2020
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59.7 kg
Lost so far: 2.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 50.15g | Prot: 103.44g | Carbs: 145.89g.
Breakfast: Jarlsberg Lite Cheese, Mayver's Smooth Peanut Butter, Strawberries, Tomatoes, Vitality Rye Bread, Egg (Whole), Woolworths Oats. Lunch: Cauliflower , Chang's Pure Sesame Oil, Tomatoes, Mushrooms, Woolworths Select Skinless Chicken Breast Fillets, SunRice Brown Rice & Quinoa, Onions. Dinner: Tomatoes, Coles Banana Prawns. Snacks/Other: Chang's Pure Sesame Oil, Finn Crisp Crisps, La Casa Del Formaggio Bambini Bocconcini, Tomatoes, Slim Secrets Bare Bar. more...
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Losing 0.7 kg a Week
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Anjajuut's Weight History
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