Weigh In record (no journal entry) for 28 August 2020
|
80.5 kg
Lost so far: 16.3 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
1256 kcal
|
Fat: 55.07g | Prot: 92.33g | Carbs: 92.25g.
Breakfast: Bananas , Costco Farm Fresh Eggs , Goldenvale Muesli Clusters Fruity, The Alternative Almond Milk. Lunch: The Fresh Salad Co Thai Style Salad Kit, Salmon, Blueberries , Strawberries , McDonald's Chicken McNuggets (6 Pack). Dinner: Salmon, Coles Australian Traditional Stir-Fry. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stephanieweightlost's Weight History
|