Kadorite's Journal, 28 Aug 20

Weigh In record (no journal entry) for 28 August 2020
77.3 kg Lost so far: 7.5 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2020:
256 kcal Fat: 12.24g | Prot: 10.32g | Carbs: 32.48g.   Breakfast: Westacre Natural Tasty Cheese, Twinings Peppermint Tea, Vegemite Vegemite,  English Muffin with Butter . more...
380 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.2 kg a Week



     
 

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Kadorite's Weight History


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