Weigh In record (no journal entry) for 28 August 2020
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105.8 kg
Lost so far: 0 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 13.96g | Prot: 27.22g | Carbs: 93.02g.
Breakfast: Uncle Tobys Plus, Sugar, Coffee with Milk. Lunch: Fat Blaster Weight Loss Shake, Sugar, Coffee with Milk. Dinner: Parmesan Cheese (Shredded) , Crushed Tomatoes (Canned) , Woolworths Bread Roll, Uncle Tobys Oats, Sugar, Flora Pro-Activ Light. Snacks/Other: Sugar, Coffee with Milk, Coles Tuna Tomato & Basil. more...
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Losing 1.4 kg a Week
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Footprints11's Weight History
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