Weigh In record (no journal entry) for 29 August 2020
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79.7 kg
Lost so far: 17.1 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 21.82g | Prot: 31.67g | Carbs: 63.61g.
Breakfast: Salmon, Goldenvale Muesli Clusters Fruity, Devondale Long Life Full Cream Milk, Blueberries , Strawberries . Snacks/Other: Oreo Mini Oreo Original. more...
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Losing 5.6 kg a Week
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Stephanieweightlost's Weight History
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