Weigh In record (no journal entry) for 29 August 2020
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79.5 kg
Lost so far: 6.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1805 kcal
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Fat: 27.93g | Prot: 79.01g | Carbs: 306.96g.
Lunch: Bakers Delight Turkish Bread Roll. Dinner: Racv Club Sweet Potato Curry Lentils , Lean Cuisine Classic Pumpkin, Spinach & Ricotta Lasagna , Protein Meal Replacement Powder. Snacks/Other: Monster Energy Zero Ultra. more...
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Losing 3.5 kg a Week
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brentona24's Weight History
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