Weigh In record (no journal entry) for 29 August 2020
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57.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 59.66g | Prot: 48.85g | Carbs: 106.99g.
Breakfast: Coffee, Sugar, Multigrain Bread, Nutella Nutella, Biscuit. Lunch: Coles Wholemeal Bread, Tomatoes, Mozzarella Cheese. Dinner: Gouda or Edam Cheese, Sanitarium Pumpkin Seeds Pepitas, Tortilla Corn Chips, Prosciutto, Frankfurter or Hot Dog, Fruit Punch (Alcoholic), Coles Water Cracker. more...
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steady weight
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chamabanana's Weight History
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