Stephanieweightlost's Journal, 30 Aug 20

Weigh In record (no journal entry) for 30 August 2020
80 kg Lost so far: 16.8 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2020:
918 kcal Fat: 35.72g | Prot: 64.18g | Carbs: 82.70g.   Breakfast: The Fresh Salad Co Thai Style Salad Kit,  Egg (Whole) ,  Salmon,  Bananas ,  Strawberries ,  Blueberries . Lunch:  Carrot Cake without Icing,  Enchilada with Cheese and Beef , Coles Australian Traditional Stir-Fry. Dinner:  Chicken Breast. more...
Gaining 2.1 kg a Week

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Stephanieweightlost's Weight History


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