Weigh In record (no journal entry) for 30 August 2020
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82.3 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 6.11g | Prot: 34.77g | Carbs: 63.93g.
Lunch: John West Chunk Style Tuna in Springwater. Snacks/Other: Sponge Cake with Icing. more...
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Gaining 0.4 kg a Week
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appleplum3012's Weight History
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