Stephanieweightlost's Journal, 31 Aug 20

Weigh In record (no journal entry) for 31 August 2020
79.9 kg Lost so far: 16.9 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2020:
1027 kcal Fat: 54.38g | Prot: 120.50g | Carbs: 11.01g.   Breakfast: Devondale Long Life Full Cream Milk,  Chicken Breast. Lunch:  Egg (Whole) , Ever Green Regular Tofu. Dinner:  Egg (Whole) , Ever Green Regular Tofu. more...
Losing 0.7 kg a Week

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Stephanieweightlost's Weight History


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