rharniz's Journal, 31 Aug 20

Feeling good.
I’ve had a chest infection over the last few weeks.
I’ve decided to participate in a physique completion for the body.
Will be entering in three categories (given covid allows the competition to go ahead)
New job , new business endeavours.
Very exciting!
I’m wanting to get to 56kilograms.
I have just under eight weeks 😀😀
63 kg Lost so far: 2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2020:
400 kcal Fat: 20.63g | Prot: 19.27g | Carbs: 36.70g.   Breakfast: Coffee (Brewed From Grounds) , Fropro Chocolate Icecream, Peanut Butter, Toasted White Bread . more...
Losing 0.5 kg a Week

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rharniz's Weight History


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