Weigh In record (no journal entry) for 31 August 2020
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105.1 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 25.77g | Prot: 21.84g | Carbs: 80.46g.
Breakfast: Sugar, Coffee with Milk. Lunch: Sugar, Coffee with Milk, Margarine (Regular), Woolworths Fresh Bacon Middle Rashers, Egg (Whole), White Bread. Dinner: Sugar, Coffee with Milk, Continental Creamy Chicken Croutons. more...
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3664 kcal
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Exercise:
Housework - 2 hours, Washing Dishes - 30 minutes, Cleaning - 3 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Footprints11's Weight History
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