Weigh In record (no journal entry) for 31 July 2013
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76.1 kg
Lost so far: 1.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 83.47g | Prot: 182.75g | Carbs: 10.49g.
Breakfast: Coffee, Chicken Breast Meat. Dinner: Chicken Breast Meat, Minced Beef (Cooked), Minced Chicken. Snacks/Other: Diet Coca-Cola (375 ml), Forme Passionfruit. more...
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Gaining 0.1 kg a Week
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Rosieo64's Weight History
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