Weigh In record (no journal entry) for 02 September 2020
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58.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1393 kcal
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Fat: 55.25g | Prot: 54.77g | Carbs: 168.10g.
Breakfast: Tea with Skimmed Milk, Devondale Extra Soft Butter, White Bread , Egg. Lunch: Quiche Lorraine. Dinner: Peters Original Vanilla Ice Cream, Ice Cream Cones (Cake or Wafer Type) , Liddells Skim Milk, CSR Raw Sugar, Sultanas, Coles Quick Oats. Snacks/Other: Dried Apricot, Tea with Skimmed Milk, Sugar, Coffee with Skim Milk, Banana Bread. more...
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Losing 2.1 kg a Week
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kilostogo's Weight History
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