Weigh In record (no journal entry) for 02 September 2020
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80.8 kg
Lost so far: 4.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1097 kcal
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Fat: 17.69g | Prot: 99.12g | Carbs: 151.36g.
Breakfast: Chewing Gum (Sugarless) , Monster Energy Zero Ultra. Dinner: Macro Psyllium Husk, Coles Frozen Mixed Vegetables - Carrots, Broccoli Core, Cauliflower, Potatoes, Peas, Corn Kernels, Protein Meal Replacement Powder, John West Chunk Style Tuna in Springwater, RACV CLUB Spaghetti and Roasted Vegetables . more...
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Gaining 9.1 kg a Week
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brentona24's Weight History
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