Weigh In record (no journal entry) for 02 September 2020
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66.6 kg
Lost so far: 19.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1677 kcal
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Fat: 69.89g | Prot: 120.99g | Carbs: 133.71g.
Breakfast: Mayver's Dark Roasted Peanut Butter, Honey , Egg White , Egg (Whole) , Cooked Dry Chickpeas, Happy Way Watermelon, Tangerines (Mandarin Oranges), Espresso Coffee, Australia's Own Organic Almond Milk Unsweetened . Lunch: Nando's Peri Peri Sauce Medium, Birds Eye Oven Baked Chips: Homestyle, BSC Clean Vegan Protein Salted Caramel . Dinner: My Life Bio Cheese Cheddar Shred, Coles Australia Beef Mince, Cauliflower . Snacks/Other: Obela Hommus Classic, Carrots , Chicken Breast, Honey . more...
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175 kcal
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Exercise:
Cooking - 15 minutes, Weight Training (Bodybuilding) - 15 minutes, Apple Health - 23 hours and 30 minutes. more...
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Losing 6.3 kg a Week
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ivana123$'s Weight History
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