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Morning FBG 4.4
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76.1 kg
Lost so far: 6.4 kg.
Still to go: 3.1 kg.
Diet followed: 100%.
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View Diet Calendar, 03 September 2020:
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652 kcal
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Fat: 55.22g | Prot: 26.44g | Carbs: 16.23g.
Breakfast: Woolworths Select Dry Roasted Almonds, Coffee with Milk, Macadamia Nuts. Lunch: Woolworths Select Extra Tasty Cheese, Capsicum, Cherry Tomatoes, Baby Spinach, Woolworths Thin Sausages. more...
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Gaining 0.3 kg a Week
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stephensmith's Weight History
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