Weigh In record (no journal entry) for 03 September 2020
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71.5 kg
Lost so far: 1.1 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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393 kcal
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Fat: 21.77g | Prot: 33.71g | Carbs: 14.28g.
Breakfast: 계란후라이. Dinner: 뉴스킨 쉐이크 초콜릿맛. more...
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Losing 7.7 kg a Week
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ssamonim's Weight History
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