Weigh In record (no journal entry) for 03 September 2020
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79.5 kg
Lost so far: 17.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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186 kcal
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Fat: 5.14g | Prot: 15.52g | Carbs: 18.41g.
Breakfast: Strawberries , Woolworths Frozen Fresh Blueberries, Woolworths Select Frozen Raspberries. Lunch: John West Tuna Tempters Sweet Chilli. more...
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Gaining 3.5 kg a Week
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Stephanieweightlost's Weight History
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