Weigh In record (no journal entry) for 04 September 2020
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71.1 kg
Lost so far: 1.5 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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911 kcal
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Fat: 46.93g | Prot: 86.97g | Carbs: 32.43g.
Breakfast: 계란후라이. Lunch: 찹스테이크. Dinner: 생선 구이. Snacks/Other: 토마토. more...
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Losing 2.8 kg a Week
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ssamonim's Weight History
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