Weigh In record (no journal entry) for 04 September 2020
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71.1 kg
Lost so far: 5.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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247 kcal
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Fat: 12.69g | Prot: 24.33g | Carbs: 6.91g.
Breakfast: Sliced Ham, A2 Light Milk, Western Star Original Salted Butter, Cooked Egg White, Egg (Whole), Coffee with Milk. more...
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Losing 0.4 kg a Week
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Michelle Von Senden's Weight History
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