emigree's Journal, 03 Aug 13

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Weigh In record (no journal entry) for 03 August 2013

58.4 kg Lost so far: 2.6 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2013:

1976 kcal

Fat: 73.08g | Prot: 85.67g | Carbs: 237.59g. Breakfast: Butter Croissants, Bananas. Lunch: Pepperoni Pizza. Dinner: Gloria Jeans Classic Hot Chocolate (Large), Sushi Sushi Bento Box. Snacks/Other: Fresh Lemon Juice. more...

1453 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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emigree's Journal, 03 Aug 13

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emigree's Weight History