Weigh In record (no journal entry) for 05 September 2020
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64.4 kg
Lost so far: 33.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1210 kcal
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Fat: 45.09g | Prot: 194.61g | Carbs: 1.70g.
Lunch: Egg, Woolworths Australian Lamb Leg Steak Heart Smart. Dinner: Egg (Whole), Gold Medal Snacks Pork Krackles, Woolworths Select Skinless Chicken Breast Fillets. more...
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Losing 1.4 kg a Week
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