Weigh In record (no journal entry) for 06 September 2020
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64.2 kg
Lost so far: 33.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1016 kcal
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Fat: 56.50g | Prot: 118.90g | Carbs: 2.70g.
Lunch: Lamb Roast (Lean Only Eaten), Coles Finest Chorizo Sausage, Coles Pork Belly Bites, Veal Ribs. Dinner: Lamb Leg (Shank Half, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade) . more...
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Losing 1.4 kg a Week
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