Weigh In record (no journal entry) for 06 September 2020
|
80.1 kg
Lost so far: 16.7 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2020:
|
728 kcal
|
Fat: 24.72g | Prot: 56.48g | Carbs: 68.86g.
Breakfast: Woolworths Frozen Fresh Blueberries, Goldenvale Muesli Clusters Fruity, Devondale Full Cream Milk. Lunch: Potato, Blueberries , Broccoli , Salmon. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stephanieweightlost's Weight History
|