Weigh In record (no journal entry) for 07 September 2020
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64 kg
Lost so far: 33.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1240 kcal
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Fat: 70.62g | Prot: 141.12g | Carbs: 0.77g.
Lunch: Egg, Chicken Breast, Lamb Leg (Shank Half, Trimmed to 0.3 cm Fat, Choice Grade). Dinner: Butter, Woolworths Fresh Bacon Middle Rashers, Woolworths Beef Mince Premium. more...
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Losing 1.4 kg a Week
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