Weigh In record (no journal entry) for 06 September 2020
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69.5 kg
Lost so far: 14.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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895 kcal
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Fat: 34.64g | Prot: 35.50g | Carbs: 111.31g.
Breakfast: Del Monte Fruit & Oats, 2% Fat Milk, Vitafusion Fiber Well Sugar Free Gummies. Lunch: Hershey's Milk Chocolate Miniatures, Vitafusion Fiber Well Sugar Free Gummies. Dinner: Bertolli Chicken Alfredo & Penne, Vitafusion Fiber Well Sugar Free Gummies, Whipped Cream (Pressurized), Peach. more...
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Gaining 0.4 kg a Week
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suehendricks's Weight History
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