Weigh In record (no journal entry) for 08 September 2020
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69.8 kg
Lost so far: 2.8 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1797 kcal
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Fat: 141.12g | Prot: 109.08g | Carbs: 20.07g.
Breakfast: 방탄커피. Lunch: 샐러드, 부채살. more...
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Losing 3.5 kg a Week
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ssamonim's Weight History
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