Weigh In record (no journal entry) for 08 September 2020
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80.2 kg
Lost so far: 16.6 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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685 kcal
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Fat: 41.18g | Prot: 71.66g | Carbs: 5.76g.
Breakfast: Buffalo Wings. Lunch: Salmon. Dinner: John West Chunk Style Tuna in Olive Oil Blend. more...
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Gaining 3.5 kg a Week
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Stephanieweightlost's Weight History
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