Weigh In record (no journal entry) for 07 September 2020
|
69.2 kg
Lost so far: 14.7 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2020:
|
630 kcal
|
Fat: 25.81g | Prot: 37.49g | Carbs: 67.36g.
Breakfast: Publix Low Fat Cottage Cheese with Pineapple, Vitafusion Fiber Well Sugar Free Gummies. Lunch: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Vitafusion Fiber Well Sugar Free Gummies, Hershey's Milk Chocolate Miniatures. Dinner: Cooked Green String Beans (from Frozen), Tyson Foods Grilled & Ready Grilled Chicken Breast Tenderloins, Land O'Lakes Whipped Butter Salted, Peach, Whipped Cream (Pressurized), Vitafusion Fiber Well Sugar Free Gummies. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
suehendricks's Weight History
|