Weigh In record (no journal entry) for 09 September 2020
|
79.2 kg
Lost so far: 17.6 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2020:
|
328 kcal
|
Fat: 8.32g | Prot: 35.41g | Carbs: 27.73g.
Breakfast: Chicken Breast, Heinz Steam Fresh Broccoli, Carrot & Cauliflower, White Rice. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stephanieweightlost's Weight History
|