Shrewdness's Journal, 09 Sep 20

It’s very early morning, but it feels so good today! It was so humid and hot yesterday, I was just miserable and tired. Having a nice cool salad for lunch today.😊
92.9 kg Lost so far: 7.3 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2020:
1139 kcal Fat: 56.05g | Prot: 54.53g | Carbs: 108.42g.   Lunch: Jack in the Box Taco Nachos, Jack in the Box Southwest Grilled Chicken Salad , Sunshine Acres Veggie Chips. Snacks/Other: Oatmeal Muffin. more...
Losing 1.1 kg a Week

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Shrewdness's Weight History


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