Stephanieweightlost's Journal, 10 Sep 20

Weigh In record (no journal entry) for 10 September 2020
78.5 kg Lost so far: 18.3 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2020:
413 kcal Fat: 10.54g | Prot: 11.28g | Carbs: 66.76g.   Breakfast: Goldenvale Muesli Clusters Fruity, The Alternative Almond Milk. Dinner: Heinz Steam Fresh Broccoli, Carrot & Cauliflower,  White Rice. more...
Losing 4.9 kg a Week

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Stephanieweightlost's Weight History


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