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Had a salad as my main course, never done that before unless it was a taco salad. I was surprised that I was full and satisfied. Was willing to do it again today, but caved in for a tuna sandwich. 🥪 I am looking forward to a very productive and blessed day. 😁
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92.6 kg
Lost so far: 7.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1077 kcal
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Fat: 55.05g | Prot: 35.53g | Carbs: 112.42g.
Lunch: Atlanta Bread Company Tuna Salad on French Sandwich. Snacks/Other: Hershey's Milk Chocolate Miniatures, Oatmeal Muffin, Sensible Portions Garden Veggie Chips - Sea Salt. more...
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Losing 2.5 kg a Week
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