Weigh In record (no journal entry) for 11 September 2020
|
59.8 kg
Lost so far: 2.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2020:
|
576 kcal
|
Fat: 16.31g | Prot: 21.48g | Carbs: 58.71g.
Breakfast: Blueberries , Tomatoes, Avocado, Woolworths Oats, Rogas Maize Traditional Latvian Brown Bread, Egg (Whole), Ocean Blue Smoked Ocean Trout. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anjajuut's Weight History
|