Weigh In record (no journal entry) for 12 September 2020
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59.7 kg
Lost so far: 2.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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631 kcal
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Fat: 22.49g | Prot: 21.02g | Carbs: 60.99g.
Breakfast: Mayver's Smooth Peanut Butter, Avocado, Tomatoes, Woolworths Oats, Blueberries, Ocean Blue Smoked Ocean Trout, Rogas Maize Traditional Latvian Brown Bread. more...
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Losing 0.7 kg a Week
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Anjajuut's Weight History
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