Weigh In record (no journal entry) for 12 September 2020
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78.8 kg
Lost so far: 18 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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599 kcal
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Fat: 24.74g | Prot: 41.61g | Carbs: 53.83g.
Breakfast: Strawberries , Blueberries , The Alternative Almond Milk. Lunch: Coles Smoked Tuna, White Rice, Stir Fried Vegetables, Egg (Whole) . Dinner: Pears . more...
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Gaining 1.1 kg a Week
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Stephanieweightlost's Weight History
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