Weigh In record (no journal entry) for 12 September 2020
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68.4 kg
Lost so far: 4.2 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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1324 kcal
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Fat: 118.45g | Prot: 41.32g | Carbs: 28.64g.
Breakfast: 방탄커피. Lunch: 닭고기와 껍질 (구위), 아보카도, 샐러드. more...
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steady weight
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ssamonim's Weight History
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