Shrewdness's Journal, 12 Sep 20

I’ve been eating light, so I think I would’ve had a big loss, but I had a little Chinese bowl with chicken and mushrooms, but then the office was treated to sandwiches, so I also had that, yesterday!! 😐 Yet, it was a delicious BLT with avocado. I never had a BLT in my life!! I just always thought it was a boring dry sandwich even though my husband loves them.
I may have it for lunch again today!😆😋
92.5 kg Lost so far: 7.7 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2020:
1460 kcal Fat: 86.50g | Prot: 44.00g | Carbs: 121.00g.   Breakfast: Roundy's Old Fashioned Oatmeal. Dinner: Jack Daniel's Baby Back Ribs, Sticky Fingers Potato Salad. Snacks/Other: HEB Creamy Creations Rocky Road Ice Cream. more...
Losing 0.3 kg a Week



     
 

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