Weigh In record (no journal entry) for 13 September 2020
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69.9 kg
Lost so far: 7.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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211 kcal
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Fat: 4.47g | Prot: 12.10g | Carbs: 30.42g.
Lunch: Sun-Dried Tomatoes , Bertocchi Leg Ham off The Bone, Coles White Bread Sandwich Slice, Lettuce. more...
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Losing 4.2 kg a Week
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Michelle Von Senden's Weight History
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