Weigh In record (no journal entry) for 07 August 2013
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84.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 40.71g | Prot: 48.29g | Carbs: 181.70g.
Breakfast: Slim-Fast Shakes - Rich Chocolate Royale, Plums. Lunch: Ruby Tuesday Signature House Salad, Ruby Tuesday Chicken Tortilla Soup. Dinner: Milk (1% Lowfat with Added Vitamin A), Kellogg's Raisin Bran, Watermelon, Sweet Cherries, Slim-Fast Shakes - Rich Chocolate Royale. Snacks/Other: Dry Roasted Pistachio Nuts (with Salt Added), Trader Joe's Frosted Maple & Brown Sugar Shredded Bit Size Wheats. more...
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Gaining 0.1 kg a Week
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Cherry2002's Weight History
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