Date Started: 13 Dec 13

Date	Weight	How closely followed?	Goal weight: 74.8 kg Start Weight: 84.8 kg
31 Dec 23	92.5 kg	Poorly
17 Jul 23	90.4 kg	Reasonably Well
25 Feb 20	83.9 kg	Not Applicable
18 Dec 17	84.8 kg	Not Applicable
22 Dec 16	82.6 kg	Reasonably Well
08 Dec 16	83.7 kg	Reasonably Well
08 Jun 16	87.4 kg	Reasonably Well
20 Apr 16	88.5 kg	Reasonably Well
20 Mar 16	88.5 kg	Reasonably Well
15 Mar 16	88.5 kg	Reasonably Well
14 Mar 16	88.5 kg	Reasonably Well
07 Mar 16	89.2 kg	Reasonably Well
04 Mar 16	89.8 kg	Not Applicable
09 Jan 16	89.1 kg	Reasonably Well
28 Dec 15	88.9 kg	Poorly
05 Oct 15	87.8 kg	Reasonably Well
01 Oct 15	88.3 kg	Reasonably Well
28 Sep 15	88.7 kg	Poorly
24 Aug 15	88.0 kg	Reasonably Well
20 Jul 15	88.9 kg	Reasonably Well
05 Jul 15	89.2 kg	Reasonably Well
30 Jun 15	89.4 kg	Reasonably Well
30 May 15	89.7 kg	Reasonably Well
20 May 15	90.7 kg	Reasonably Well
16 May 15	89.7 kg	Reasonably Well
01 Mar 15	89.2 kg	Reasonably Well
10 Feb 15	89.4 kg	Reasonably Well
09 Feb 15	89.4 kg	Reasonably Well
08 Feb 15	89.4 kg	Reasonably Well
07 Feb 15	89.4 kg	Reasonably Well
04 Feb 15	90.3 kg	Not Applicable
28 Sep 14	87.4 kg	Reasonably Well
09 Sep 14	88.1 kg	Reasonably Well
15 Jul 14	85.7 kg	Poorly
12 May 14	84.8 kg	Reasonably Well
04 Apr 14	85.3 kg	100%
03 Apr 14	85.7 kg	Reasonably Well
02 Apr 14	85.7 kg	Reasonably Well
24 Mar 14	87.5 kg	Poorly
13 Jan 14	84.4 kg	Reasonably Well
05 Jan 14	86.6 kg	Reasonably Well
13 Dec 13	84.8 kg	Reasonably Well

Date Started: 06 Nov 13

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 83.5 kg
18 Nov 13	83.6 kg	Reasonably Well
14 Nov 13	83.9 kg	Reasonably Well
13 Nov 13	83.7 kg	Reasonably Well
12 Nov 13	83.7 kg	Reasonably Well
11 Nov 13	83.7 kg	Poorly
06 Nov 13	83.5 kg	Not Applicable

Date Started: 26 Nov 12

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 83.5 kg
31 Oct 13	83.1 kg	Reasonably Well
22 Oct 13	83.9 kg	Reasonably Well
17 Oct 13	83.6 kg	Poorly
11 Oct 13	83.7 kg	Poorly
03 Oct 13	84.5 kg	Reasonably Well
26 Sep 13	83.9 kg	Reasonably Well
20 Sep 13	84.6 kg	Reasonably Well
12 Sep 13	84.4 kg	Reasonably Well
04 Sep 13	84.7 kg	Reasonably Well
25 Aug 13	84.8 kg	Reasonably Well
22 Aug 13	84.4 kg	Reasonably Well
21 Aug 13	84.5 kg	Reasonably Well
14 Aug 13	84.9 kg	Reasonably Well
07 Aug 13	84.7 kg	Reasonably Well
02 Aug 13	84.6 kg	Reasonably Well
15 Jul 13	85.5 kg	Reasonably Well
10 Jun 13	85.7 kg	Reasonably Well
05 Dec 12	83.2 kg	Reasonably Well
26 Nov 12	83.5 kg	Not Applicable