Weigh In record (no journal entry) for 14 September 2020
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64.2 kg
Lost so far: 33.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1301 kcal
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Fat: 84.93g | Prot: 127.34g | Carbs: 4.78g.
Lunch: Butter , Egg Yolk , Woolworths Premium Scotch Fillet. Dinner: Butter, Egg White , Sour Cream, Egg, Salmon, Egg Yolk. more...
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Losing 3.5 kg a Week
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