Weigh In record (no journal entry) for 14 September 2020
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66.2 kg
Lost so far: 7.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1005 kcal
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Fat: 80.73g | Prot: 30.40g | Carbs: 19.90g.
Breakfast: Black Tea, Coffee, Western Star Thickened Cream, Peanut Butter, Butter. Lunch: Coca-Cola Diet Coca-Cola (600ml), Steggles Chicken Strips Southern Style. Dinner: Pork Belly . more...
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Losing 0.5 kg a Week
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ambyhills's Weight History
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