Weigh In record (no journal entry) for 14 September 2020
|
68.3 kg
Lost so far: 4.3 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2020:
|
1705 kcal
|
Fat: 140.55g | Prot: 81.37g | Carbs: 31.42g.
Breakfast: 방탄커피. Lunch: 샐러드, 삼겹살. Dinner: Bulk Nutrients Soy protein Isolate (바닐라맛). Snacks/Other: 딸기. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ssamonim's Weight History
|