Weigh In record (no journal entry) for 14 September 2020
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106.1 kg
Lost so far: 0 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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842 kcal
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Fat: 39.83g | Prot: 28.77g | Carbs: 90.23g.
Breakfast: Sugar, Coffee with Milk. Lunch: Coffee with Milk, Sugar. Dinner: Fried Battered Fish, McCain Sweet Potato Chips . Snacks/Other: Magnum Double Dipped Duet, Coffee with Milk, Sugar. more...
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Losing 1.1 kg a Week
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Footprints11's Weight History
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